Our Services


Chiropractic Care

Chiropractic care focuses on the diagnosis and treatment of conditions affecting the muscles, joints, nerves, and spine. Through personalized care, including spinal adjustments and manual therapy, chiropractic treatment can help reduce pain, improve mobility and function, and support your overall well-being.

We also provide guidance on exercise, ergonomics, posture, and lifestyle strategies to help you manage your symptoms and maintain long-term spinal health.


Massage Therapy

Massage therapy uses a variety of techniques to relieve muscle tension, reduce pain, and improve circulation and flexibility. By applying targeted pressure and manipulating soft tissues, massage therapy can help ease muscle stiffness, support recovery, and promote relaxation and overall well-being.

Our massage therapists provide personalized care based on your individual needs, whether you’re managing chronic pain, recovering from physical activity, or simply looking to relax.


Physiotherapy

Physiotherapy focuses on restoring movement, strength, and function through personalized treatment and rehabilitation. It can help individuals recover from injuries, manage chronic pain and conditions, improve mobility, and reduce the risk of future injuries.

Through targeted exercises, manual therapy, and movement-based techniques, our physiotherapists help patients improve their physical function, support recovery, and return to the activities they enjoy.


IMS (Intramuscular Stimulation)

Intramuscular Stimulation (IMS) is a specialized physiotherapy technique that uses fine needles to target tight, sensitive muscles and trigger points associated with chronic pain and discomfort. By stimulating the affected muscles, IMS can help release tension, reduce pain, and improve muscle and nerve function.

This treatment can be beneficial for individuals experiencing persistent muscle tightness, stiffness, or chronic pain that has not responded to other treatments.


Kinesiology (Active Rehab)

Kinesiology, also known as active rehabilitation, focuses on human movement to improve strength, mobility, physical function, and overall fitness. Through personalized exercise programs, our kinesiologist helps individuals recover from injuries, manage pain, improve physical performance, and build back their strength.

Kinesiology is beneficial for those recovering from an injury, returning to activity, looking to improve their fitness, or seeking to prevent future injuries and maintain long-term physical health.


Shockwave Therapy

Shockwave therapy is a non-invasive treatment that uses targeted acoustic waves to stimulate the body’s natural healing response and improve circulation in affected tissues. It can help reduce pain, relieve muscle and soft tissue tension, and support the healing of chronic or stubborn injuries.

Shockwave therapy may be beneficial for individuals experiencing persistent pain, reduced mobility, or soft tissue conditions that have not responded to other treatments.


Acupuncture

Acupuncture treatment involves the precise insertion of fine needles into specific points on the body to support the body’s natural healing processes. It can help relieve pain, reduce muscle tension, promote relaxation, and support overall well-being.

Our acupuncturist provides personalized treatment based on your individual needs and may help with a variety of concerns, including chronic pain, stress, muscle tension, and recovery from injury.


Custom Made Orthotics

Custom orthotics are personalized medical devices designed to support proper foot function, alignment, and comfort. By providing targeted support based on your unique foot structure, custom orthotics can help improve biomechanics, reduce strain, and relieve discomfort affecting the feet and lower body.

They may be beneficial for individuals experiencing foot pain or alignment concerns, recovering from an injury, or looking to improve overall foot function and prevent future issues.


As a courtesy to our patients, we offer direct billing to many major extended health insurance providers for eligible services. While we are happy to submit claims on your behalf, coverage and reimbursement are determined by your individual insurance plan. Patients are responsible for any outstanding balance if a claim is denied, reduced, or cannot be processed.

Don’t see your extended health company? Reach out to our clinic for more information.

Personal Training Packages

Our kinesiologist provides personalized active rehabilitation and fitness programs at Crossover Athletics, using a fully equipped gym environment to support strength, mobility, and functional recovery. This partnership allows us to combine rehabilitation with fitness-based training, helping patients build strength, improve physical function, and confidently return to the activities they enjoy.

Single Session

Explore personalized fitness with a one-on-one session tailored to meet your immediate training goals. Perfect for trying out our services or getting expert advice on a specific fitness challenge.

$100

+ 1 training session

+ Tailored Guidance: Receive personalized attention and coaching

+ Flexibility: Schedule sessions at your convenience

45 Minute Session Package

Commit to your fitness with our 45-minute training sessions, designed to efficiently target your goals without overwhelming your schedule. Ideal for those seeking quick, impactful workouts.

$300

+ 5 training sessions

+ Focused Training: Maximize your time with goal-oriented sessions

+ Consistency: Build a regular, manageable fitness routine

60 Minute Session Package

Dive deeper into your wellness journey with our 60-minute sessions, providing ample time for comprehensive training and detailed guidance to enhance your fitness and overall health.

$400

+ 5 training sessions

+ Extended Sessions: More time for varied exercises and in-depth coaching

+ Comprehensive training for all fitness aspects