Our Services


Chiropractic Care

Chiropractic care focuses on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine. This method aims to reduce pain and improve functionality while educating patients on how they can account for their own health via exercise, ergonomics, and other therapies to treat back pain.


Massage Therapy

Massage therapy encompasses a variety of techniques designed to relax muscles, improve blood circulation, and increase flexibility. By applying pressure and manipulating the muscles, this therapy seeks to relieve tension and stress, promoting a sense of well-being and relaxation.

Massage Therapy is beneficial for individuals looking to reduce muscle stiffness and pain, enhance recovery from physical activity, or simply unwind.


Physiotherapy

Physiotherapy, or physical therapy, involves the use of mechanical force and movements to remediate impairments and promote mobility and function. This treatment type is essential for the rehabilitation of injuries but also works effectively in preventing future injuries and managing chronic conditions.

Through exercises, manual therapy, and lifestyle advice, physiotherapists help patients improve their physical activity while preventing further injuries.


Pelvic Floor Physiotherapy

Pelvic Floor Therapy is a specialized form of physiotherapy focused on the muscles, ligaments, and connective tissues that support the bladder, bowel, and reproductive organs. Our pelvic floor physiotherapist uses gentle techniques to help improve strength, mobility, and coordination in this area.

This treatment can help with concerns such as pelvic pain, incontinence, prenatal and postpartum recovery, pelvic organ prolapse, and core instability.


IMS (Intramuscular Stimulation)

IMS is a targeted physiotherapy technique used to effectively reduce chronic pain and relieve muscle tightness. By using fine needles, IMS focuses on specific muscles or trigger points contributing to discomfort.

The goal of IMS is to trigger a healing response within the affected muscles, release tension, and improve nerve function. This approach activates the body’s natural healing processes, promoting better muscle performance and mobility.

If you’re dealing with persistent pain or stiffness that hasn’t responded to other treatments, IMS could be a beneficial solution for you.


Kinesiology (Active Rehab)

Kinesiology, or active rehabilitation, focuses on understanding human movement to help people increase physical activity, enhance physical performance, and recover from injury. Using a blend of exercises tailored to the individual’s specific needs, kinesiologists work to improve strength, flexibility, and overall health. This approach is particularly beneficial for individuals recovering from injuries or those looking to improve their physical fitness and prevent future injuries.


Shockwave Therapy

Revitalize your body’s healing process with our Shockwave Therapy. This treatment employs strong energy pulses directed at the affected area, sparking the body’s natural repair mechanisms by enhancing metabolism and blood circulation. These energy pulses generate micro-cavitation bubbles that undergo rapid expansion and bursting, a key factor in regenerating damaged tissues.

Many patients report significant relief and improved mobility after just one or two sessions, thanks to the therapy’s ability to rapidly eliminate pain and restore function. Embrace a life free from discomfort and full mobility with Shockwave Therapy.


Acupuncture

Acupuncture is a form of healing that involves the precise insertion of ultra-fine needles into specific points on the body, known as acupuncture points. This treatment helps to stimulate healing, relieve pain, and improve overall well-being.

Our skilled practitioners utilize acupuncture to target a variety of conditions, offering a natural and holistic approach to health care. Whether you’re seeking relief from chronic pain, stress reduction, or enhanced wellness, our acupuncture treatment is tailored to meet your individual health needs


Custom Made Orthotics

Designed as a medical device to be inserted into your shoes, our orthotics are more than just support—they’re a pathway to improved foot function, alignment, and relief from discomfort. Just as braces gently guide teeth into proper alignment, our orthotics apply consistent pressure to retrain your foot’s muscles and bones.

Whether you’re dealing with foot deformities, seeking to prevent future issues, or aiming to enhance your overall foot function, our custom orthotics offer a personalized solution crafted to your unique foot structure. Experience the difference tailored support can make in your daily life.


We believe that your health is an invaluable investment. To make our top-tier care accessible, we bill directly to all major extended health companies. This ensures that your focus remains on achieving your optimal health without the stress of complex billing processes. Our commitment to affordability extends to offering student and senior discounts, and billing directly to MSP if you’re eligible.

Don’t see your extended health company? Reach out to our clinic for more information.

Personal Training Packages

Our kinesiologist delivers personalized, fitness-forward therapeutic programs at Crossover Athletics, utilizing their gym space and equipment to enhance patient care. This collaboration allows us to offer a comprehensive approach to rehabilitation and fitness training!

Single Session

Explore personalized fitness with a one-on-one session tailored to meet your immediate training goals. Perfect for trying out our services or getting expert advice on a specific fitness challenge.

$100

+ 1 training session

+ Tailored Guidance: Receive personalized attention and coaching

+ Flexibility: Schedule sessions at your convenience

45 Minute Session Package

Commit to your fitness with our 45-minute training sessions, designed to efficiently target your goals without overwhelming your schedule. Ideal for those seeking quick, impactful workouts.

$300

+ 5 training sessions

+ Focuses Training: Maximize your time with goal-oriented sessions

+ Consistency: Build a regular, manageable fitness routine

60 Minute Session Package

Dive deeper into your wellness journey with our 60-minute sessions, providing ample time for comprehensive training and detailed guidance to enhance your fitness and overall health.

$400

+ 5 training sessions

+ Extended Sessions: More time for varied exercises and in-depth coaching

+ Comprehensive training for all fitness aspects